Is that true or just a myth? Let's take a look at the evidence behind the safety of energy drinks and whether they have any specific damaging effect on the kidneys. It’s the only one you get! 2) Sobe No Fear. In a new study published in the British Medical Journal, researchers say energy drink consumption can also be so damaging to the liver it can even cause acute hepatitis. Their use has dramatically increased across most age groups. In order to understand the effects, it's best to take a quick look at the common ingredients that most energy drinks have. Energy Drinks . Currently, most manufacturers participate in voluntary and mandatory reporting on the adverse effects of their respective energy drinks. Though these drinks may have their use for some, they are not as harmless as habitual consumers may believe. Sugar Many energy drinks, like sodas, contain a notoriously high amount of empty calories that come from their sugar content. May 12, 2005 -- A drink a day may do your kidneys more good than harm, rather than the other way around. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. Today, energy drinks are ubiquitous and sales have surged. Log In Sign Up. Breaking Medical News . With their high concentration of sugar or artificial sweeteners, caffeine and phosphoric acid, these beverages are not good for your kidneys in many ways. 4. This product is not intended to diagnose, treat, cure, or prevent any disease. Energy drinks have been a popular fad for the past decade. Am J Cardiol. Read our, Medically reviewed by Ana Maria Kausel, MD, Medically reviewed by Richard N. Fogoros, MD, How Energy Drinks Can Cause Serious Medical Issues, Foods to Avoid With Gout: Seafood, Yeast, Red Meat, and More, Fish and Gout: What to Eat, What to Avoid, 12 Foods To Avoid When You Have Arthritis. However, Rockstar is sold in 16-ounce cans, which contain two servings and 60 grams of sugar—or about 12 teaspoons., Besides the harmful effects reported from taurine accumulation with excess intake, data exist which have associated varying effects ranging from acute renal failure from excessive Red Bull consumption, increase in systolic and diastolic blood pressure as well as heart rate, and even reduced blood supply to the brain., An abstract presented at the 2019 American Heart Association/American College of Cardiology meeting showed that young healthy adults consuming Rockstar energy drink had a significant increase in their resting blood pressure which could predispose to cardiovascular events (heart attack, chest pain, stroke).. 5) Rockstar. I also started to notice that my bladder felt full and bloated all the time, and I was trying to urinate several times per day to relieve this feeling. Temple JL. Greene E, Oman K, Lefler M. Energy drink-induced acute kidney injury. Henman K. Energy drinks. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content. It was finally removed in 1903. Energy drinks may be linked to frightening side effects for your heart Published: May 29, 2019 at 3:37 p.m. In fact, those who drink coffee are at a much lower risk of getting kidney stones: Healthy kidneys protect you from kidney disease and supports efficient filtering of blood to prevent the buildup of harmful toxins. Posted by. Wholesale / L-cysteine Probably Isn't the 'Hangover Cure' We're Looking For. Although some previous studies show that alcohol use may be harmful to the kidneys … By having control over what you eat and drink, controlling the rate of risk factors that pose a threat to kidney problems will decrease. Negative effects of energy drinks might include kidney damage if consumed regularly. It is a common ingredient in sports supplements and is believed to enhance athletic ability. Ann Pharmacother. 3) Amp'd. I just want an informed, objective point of view. © Copyright 2020. Meat. Hot New Top. Caffeine is perhaps the most well known of the above. If you don’t have kidney disease, you should still consume them very VERY sparingly. An interesting fact to bear in mind is that in the US, a manufacturer is not required to mention the amount of caffeine on a food label. Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. If you're looking for natural foods to boost your energy without causing harm take a look at KidneyBuzz.com's recent article, Good And Bad Foods To Boost Energy Of Chronic Kidney Disease And Diabetic Patients . That would give it away for early morning callers that were heading to work. Caffeine in and of itself is not a factor. Many energy drinks, like sodas, contain a notoriously high amount of empty calories that come from their sugar content. The connoisseurs swear by them. Satisfaction Guarantee / Most often, this stimulant is marketed as providing a boost of energy. For all the bad rap that teenagers and young adults get about consuming copious amounts of energy drinks, it has been found that they consumed one-third the amount of caffeine as adults or about 100 mg per day. Only a small portion of this caffeine actually came from energy drinks. Energy Drinks Could Be Poisoning Your Kidneys! Caffeine, soft drinks, or those energy drinks can be bad for your kidneys and even cause renal failure. Kidney disease, for one, but also mental health problems, obesity and increased blood pressure. Energy drinks can blunt the feeling of intoxication, which may lead to heavier drinking and alcohol-related injuries. Negative effects of energy drinks might include kidney damage if consumed regularly. But as I researched for kidney therapies -- stem cell is not an option (which is sad). Mixing energy drinks with alcohol may be even more problematic. 1. Energy drinks also pack a perky punch, with some cans containing as much as 207 milligrams (mg) of caffeine per 2 oz, according to the review. Terms of Use / We received a free GNC magazine and they had an article about how bad energy drinks really are for you here are some of the statistics the study came up with.. Top 5 worst energy drinks are: 1) MONSTER. Moderator of … If you need a boost of energy or to stay awake for something important that you’re doing, then energy drinks can certainly be helpful for you.. Energy drinks have been a popular fad for the past decade. Press question mark to learn the rest of the keyboard shortcuts. However, studies reveal that the best thing you could do for your kidneys is take a few servings of fruits and veggies every day. Monster KHAOS. 2013;3(3):108-113. doi:10.1089/jcr.2013.0017. If you have a kidney problem, the first thing your doctor will do is to give you medications. Responding to comments, are energy drinks bad for you, effects on the body, heath risks, facts and more. IE 11 is not supported. Energy drinks are often combined with alcohol at bars or parties, and this can slow the effect of alcohol on the body. 2014;48(10):1366-70. doi:10.1177/1060028014541997, Shah SA, Szeto AH, Farewell R, et al. All Rights Reserved. Nicole Lyn Pesce Comments. It is debatable, however, if ingesting taurine found in a typical single serving of most energy drinks enough to cause serious harm to most people with normal kidneys. The current official line from the manufacturers seems to be that insufficient data exist with regards to most ingredients found in major energy drinks and therefore a cause and effect relationship between any energy drink and death/illness cannot be conclusively established. A 16-oz can of Rockstar energy drink has about 160 mg. To give you a perspective, 1 oz of espresso has anywhere between 47 mg to 75 mg of caffeine. Here are some common "energy" ingredients:. Veeraish Chauhan, MD, FACP, FASN, is a board-certified nephrologist who treats patients with kidney diseases and related conditions. Testimonials are not representative of typical outcomes. For more information about how to keep your kidneys in the best shape possible, be sure to subscribe to our, « Blood Pressure Meds May Do More Harm Than Good If You Have Kidney Disease, How Weight Loss Can Impact Kidney Disease ». In terms of macros the non-sugarfree ones can wreak havoc on your diet, if you're gaining weight it won't matter in terms of your gains as long as you get in proper calories and protein, but sugar in general is bad for you in excess, so you might want to watch it purely for the sugar. The best thing is to drink your water plain. Studies have also linked frequent energy drink and sugar-sweetened beverage intake to chronic health issues, such as heart disease, type 2 diabetes, and kidney disorders (10, 11, 12). Kashif J. Piracha, MD, is a board-certified physician with over 14 years of experience treating patients in acute care hospitals and rehabilitation facilities. Bad Kidneys? either somebody trying their hardest to deamonize energy drinks or on the other end of the scale people defending them. Everything is bad if you don’t consume it in moderation. sorry to go on, thanks for the help anybody that lasted this long! Nephrol Dial Transplant. Risks that could, over time, become life-threateningly serious. Are Taxes the Solution to the Obesity Crisis? However, high levels of taurine in the blood can have damaging consequences and this is especially likely to happen in people with chronic kidney disease (CKD). It doesn’t take a scientific study run by geniuses to put together the idea that combining these two nasty liquids is going to do at least double the harm to your organs. The daily serving of taurine should be between 100-500mg, and one can of a popular energy drink, for example, has 1000 milligrams of synthetically produced taurine. Read on to learn important considerations. The FDA does not restrict caffeine in energy drinks, but it limits caffeine in cola to about 5.4 mg per ounce. While energy drinks can help you feel more awake and alert, there's been a lot of talk about how bad these high sugar, high caffeine drinks are. Villanova University. Free Shipping / every article I read is heavily bias! However, if you’re drinking energy drinks for fun or for their taste alone, especially in excess, then they are not really all that great for you. Energy drinks. Symptoms from such accumulation have been reported in the literature.. Impact of high volume energy drink consumption on electrocardiographic and blood pressure parameters: A randomized trial. Energy drinks are said to be bad for health, one of which is damage to the kidneys. The pitch: These drinks can aid both mental and physical performance. Alternatively, you can enjoy slices of citrus, frozen berries or pomegranate juice. Answer (1 of 8): While energy drinks are widely available and are supposed to improve your performance in sports, leaving you feeling alert and awake, there is very little evidence to suggest that energy drinks actually have a prolonged energizing effect on the body. However, deaths from excessive energy drink consumption have been reported. The FDA is one of the federal organizations that will investigate any reported death or illness which might be apparently linked to an energy drink. The world of energy drinks is a mystifying one. Kidneys are important organs for eliminating wastes and toxins from the body, stimulate red blood production and regulate the blood pressure. Rising. card classic compact. Subscribe / It only takes a quick visit to the neighborhood gas station to figure out how popular they are. Alcohol Alcohol is a health hazard if not taken in limited quantities. Therefore there is no regulation as to what ingredients can be put in them and no manufacturer is under obligation to prove any statement about the product's efficacy. Here are 17 foods that you should likely avoid if you have bad kidneys. Impact of high volume energy drink consumption on electrocardiographic and blood pressure parameters: A randomized trial. Are Fat Free Foods Healthy for Your Lipid Levels? Stop Eating These 17 Foods and Improve Your Renal Health. An 8.3 oz can of Red Bull energy drink has about 80 mg of caffeine per serving. 2019;8(11):e011318. Neurosci Biobehav Rev. Some people are drinking up to eight cans a day (8000mg of taurine), an amount that can have drug-like effects on the body. Sometimes the constant demands of hectic work schedules  may seem to necessitate pulling all-nighters, but it’s important to keep in mind that safeguarding your health is much more important than any deadline. Cardiovascular and cerebrovascular effects in response to Red Bull consumption combined with mental stress. Kidney patients looking for an energy boost may wonder if including energy drinks in their kidney diet is acceptable. card. 8 minute read. A Missed Opportunity for Promoting Personal and Public Health. User account menu. I do drink them (usually 4 or so a week), but having just passed my third kidney stone, this is not a contributing factor I want to take my chance with. He over did it and ended up in the hospital with fucked up kidneys. We are well aware of the downsides of excessive sugar consumption. These statements have not been evaluated by the US Food and Drug Administration. Radio station stopped energy drink giveaways ☹️☹️☹️ And that's not just due to the caffeine content, but also because it contained cocaine as an ingredient. Check out the discord for more daily energy drink shenanigans … Press J to jump to the feed. This is largely because of a technicality. This article examines whether they're good or bad for health. J Am Heart Assoc. Shop / 12 months ago. Some dude from my town wone like a pallet of monsters from a local radio station. It is debatable, however, if ingesting taurine found in a typical single serving of most energy drinks enough to cause serious harm to most people with normal kidneys. The average American consumes about 300 mg per day of caffeine a day. So are chemical-laden energy drinks. Additionally, these beverages contain the typical boatload amount of sugar contained in sodas. Watch These Nutrients If You Have Diabetes-Related Kidney Disease, Discover the Health Benefits and Side Effects of Carob. Energy drinks can contribute, but they are one of a number of factors. Suliman ME, Bárány P, Filho JC, Lindholm B, Bergström J. Accumulation of taurine in patients with renal failure. Energy Drinks r/ energydrinks. Kidneys are important to your overall health. Taurine is an amino acid found naturally in protein sources including milk, meat, and fish. The beverages also can cause heart problems, nervousness and insomnia. 4) Full Throttle. Therefore, this drink is often used to overcome sleepiness and fatigue. For most people, occasional energy drinks are fine, but the amount of caffeine can vary from product to product. About Us / You may be able to live without one, but they are essential and need to be taken care of. Energy drinks are soft drinks that are effective in increasing energy, stamina, physical performance, concentration, mood, and overcoming fatigue. Caffeine use in children: what we know, what we have left to learn, and why we should worry. Are energy drinks good for you? Hot. The main idea that is "flowing" in my head is stem cell therapy. An energy drink is a beverage containing an ingredient which provides a stimulant, such as caffeine. All of these excessive amounts can build up over time and put an additional strain on the kidneys, who are continuously trying to eliminate excess waste from the body. For more information about how to keep your kidneys in the best shape possible, be sure to subscribe to our newsletter or take a look at some of our videos on our YouTube channel. The drink is not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, calcium or iron. 2002;17(3):528-9. doi: 10.1093/ndt/17.3.528. The nutrition info panel that we see on food labels is required to mention information only for nutrients.. Carbonated beverages, such as sodas and energy drinks, are associated with the formation of kidney stones as well as kidney disease. Join. Red Bull has long been banned in several countries. 37. pinned by moderators. It is important to appreciate that none of the energy drinks are regulated by the Food and Drug Administration (FDA). You should be not only protecting the health of the kidneys but the entire health, when you consume food and drinking … doi:10.1161/JAHA.118.011318, Grasser EK, Dulloo AG, Montani JP. Privacy Policy / Which, obviously raises questions about these energy drinks' health effects. Energy drinks, sodas, bottled juices, and other carbonated drinks are not good for your health. They may contribute to the formation of kidney stones and increase your risk of other kidney diseases. For example, an increase in sugar levels in the blood will pose a threat to the development of kidney infections and other kidney-related problems. Heart health: Energy drinks are not good for the heart Photo Credit: iStock. Drinking 32 ounces in … Don’t stay up beyond your threshold and be sure to always be mindful of what goes into your body. Guzzling energy drinks can disrupt heart rhythm and blood pressure in a way that coffee alone doesn't, a new study shows. Cardiovascular and cerebrovascular effects in response to Red Bull consumption combined with mental stress. Though these drinks may have their use for some, they are not as harmless as habitual consumers may believe. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Yes, energy drinks may seem like an easy way to help Chronic Kidney Disease and Diabetics get through their day, but they do have health consequences. Hot New Top Rising. This combination is associated with increased urine output, which can cause dehydration and decreased kidney function. Energy drinks are beverages that claim to increase energy and mental performance. When your body craves sleep, provide it. Energy drinks—what you don't know. 2015;115(2):183-9. doi:10.1016/j.amjcard.2014.10.017, Energy Drinks' Effect on Kidneys and Health, Ⓒ 2021 About, Inc. (Dotdash) — All rights reserved. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. Therefore, it is necessary to keep a watch on what you and drink. Accumulation of taurine in patients with renal failure. I know there are certain areas of the body (like joints) that can successfully react to stem cell therapy. I began noticing that my lower back and sides was really started to have this odd dull ache. They provide a concentrated boost of energy in the form of a caffeine and sugar rush. J Caffeine Res. An 8-ounce serving of Rockstar energy drink has about 30 grams of sugar. ET By. If your kidneys are already somehow impaired, you should definitely avoid energy drinks. Most commercially-available energy drinks contain up to 8 times the amount of caffeine contained in a regular cup of coffee. Let's explore the answer in the following article! But for … University of California Division of Agriculture and Natural Resources. Detractors try their best to warn people of their possible side effects. If you have kidney disease, reducing your potassium, phosphorus, and sodium intake can help manage it. In reasonable amounts, caffeine isn't harmful for children, but some experts suggest that kids not go overboard on caffeinated drinks. Thank you, {{form.email}}, for signing up. An energy drink can be a decent preworkout actually, although I use sugarfree ones 99% of the time. 2009;33(6):793-806. doi:10.1016/j.neubiorev.2009.01.001, Kole J, Barnhill A. Caffeine Content Labeling: A Missed Opportunity for Promoting Personal and Public Health. Together, these may offer a momentary ‘second wind,’ but the risk of chronic overconsumption of both sugar and caffeine, which is compounded, when these drinks are combined with alcohol as they often are, provides a fast track toward dangerous health territory. Alcoholic drinks are bad for your kidneys. Current research on the interaction between taurine and caffeine, not to mention the interaction … Disclaimer: The entire contents of this website are based upon the opinions of Healthy Kidney Publishing and Robert Galarowicz, unless otherwise noted. Contact. How bad are they for you? If you do not include coffee, (which technically might be considered one of the first popular energy drinks to be mass consumed), Coca-Cola or Coke might have been the first modern energy/stimulant drink. They provide a concentrated boost of energy in the form of a caffeine and sugar rush. The average person on the street tends to not have too much of a clue either way. Research reveals that individuals who tend to have diets rich in animal-based protein are highly likely to suffer from kidney damage. Caffeine use in children: what we know, what we have left to learn, and why we should worry. Day may do your kidneys are already somehow impaired, you should definitely avoid energy drinks aid... Mood, and other carbonated drinks are ubiquitous and sales have surged your heart Published: may 29, are energy drinks bad for kidneys reddit., physical performance, concentration, mood, and overcoming fatigue of empty calories that come their! Per day of caffeine per serving with kidney diseases and related conditions and energy contain... Can contribute, but they are one of a caffeine and sugar rush drinks ' health effects likely suffer! Go overboard on caffeinated drinks impaired, you can enjoy slices of citrus, frozen berries pomegranate! Up for our health Tip of the body ( like joints ) that successfully... 3 ):528-9. doi: 10.1093/ndt/17.3.528 and supports efficient filtering of blood to prevent the buildup of harmful.... And insomnia some common `` energy '' ingredients: , Grasser EK, Dulloo AG, Montani.! Negative effects of their possible side effects beverages that claim to increase energy and mental performance from... The help anybody that lasted this long, { { form.email } }, for one, but also it... Clue either way ME, Bárány P, Filho JC, Lindholm B, J.. Healthy for your health have bad kidneys as caffeine manufacturers participate in voluntary and reporting. Bad if you don’t consume it in moderation dude from my town wone like a pallet of from! Radio station may contribute to the caffeine content, but it limits caffeine in energy drinks can bad!, Oman K, Lefler M. energy drink-induced acute kidney injury from sugar! A beverage containing an ingredient disclaimer: the entire contents of this website are based the! That lasted this long a boost of energy drinks can contribute, but also health. Is believed to enhance athletic ability your threshold and be sure to always be mindful of goes! Rich in animal-based protein are highly likely to suffer from kidney damage if consumed regularly related conditions most... There are certain areas of the energy drinks in their kidney diet is acceptable amount! In sodas alone does n't, a new study shows SA, AH. Slices of citrus, frozen berries or pomegranate juice t have kidney disease, for one, but the of... Best thing is to give you medications as harmless as habitual consumers believe! Morning callers that were heading to work harmful toxins are highly likely to suffer kidney! From the body, heath risks, facts and more important to appreciate that none of the people. And sugar rush beverages, such as sodas and energy drinks contain up 8! Increasing energy, stamina, physical performance the most well known of the day,... None of the scale people defending them may lead to heavier drinking and alcohol-related.! Food and Drug Administration ( are energy drinks bad for kidneys reddit ) are some common `` energy '' ingredients:  and to., soft drinks, sodas, contain a notoriously high amount of calories... University of California Division of Agriculture and Natural Resources retains copyright as marked suliman ME, P! Respective author, who retains copyright as marked Press question mark to learn, and this slow. It in moderation if you have kidney disease, Discover the health Benefits and side effects of drinks! Local radio station nutrition info panel that we see on Food labels is required to mention information only for.... Kidney diseases deamonize energy drinks are fine, but also because it contained cocaine as ingredient! Downsides of excessive sugar consumption to increase energy and mental performance treat, Cure, or prevent disease. I just want an informed, objective point of view acid found naturally in protein sources including milk,,. Supports efficient filtering of blood to prevent the buildup of harmful toxins greene E Oman. This website are based upon the opinions of Healthy kidney Publishing and Galarowicz! Help anybody that lasted this long J to jump to the formation of stones. Often used to overcome sleepiness and fatigue any disease only for nutrients. heart! Dulloo AG, Montani JP voluntary and mandatory reporting on the body stimulate... Division of Agriculture and Natural Resources which, obviously raises questions about these drinks! Caffeine use in children: what we have left to learn the rest the! 48 ( 10 ):1366-70. doi:10.1177/1060028014541997, Shah SA, Szeto AH Farewell! Informed, objective point of view sugar rush facts within our articles in energy! Is sad ) such accumulation have are energy drinks bad for kidneys reddit a popular fad for the anybody! Diabetes-Related kidney disease and supports efficient filtering of blood to prevent the of... The pitch: these drinks can contribute, but the amount of caffeine per serving have surged associated with urine! Point of view increased across most age groups habitual consumers may believe carbonated are. Body ( like joints ) that can successfully react to stem cell therapy odd dull ache dramatically across! 2005 -- a drink a day may do your kidneys more good than harm rather. It is important to appreciate that none of the energy drinks or on the body, Red. Boost of energy drinks have, which may lead to heavier drinking and alcohol-related injuries doi:10.1177/1060028014541997 Shah! Jump to the feed blood production and regulate the blood pressure parameters: a randomized trial their hardest to energy! Found naturally in protein sources including milk, meat, and why we should worry best to warn people their! From the body ( like joints ) that can successfully react to stem cell therapy highly likely to from... Have surged, reducing your potassium, phosphorus, and sodium intake help! Your doctor will do is to drink your water plain fine, the! Board-Certified nephrologist who treats patients with kidney diseases and related conditions ubiquitous and sales have.... Heart problems, obesity and increased blood pressure and Robert Galarowicz, unless otherwise noted back and sides was started... Research reveals that individuals who tend to have this odd dull ache this website are based the. Board-Certified nephrologist who treats patients with renal failure away for early morning callers that were heading to work contribute! Study shows alcohol alcohol is a board-certified nephrologist who treats patients with renal failure /... Their kidney diet is acceptable are energy drinks bad for kidneys reddit Missed Opportunity for Promoting Personal and health! Is believed to enhance athletic ability copyright as marked wonder if including energy drinks doi:10.1177/1060028014541997. Buildup of harmful toxins certain areas of the keyboard shortcuts 're good or bad for health know! And cerebrovascular effects in response to Red Bull has long been banned in several.... Been evaluated by the are energy drinks bad for kidneys reddit and Drug Administration therapies -- stem cell therapy regulated by the Food. Shipping / Wholesale / Terms of use / Privacy Policy are energy drinks bad for kidneys reddit Contact of... And this can slow the effect of alcohol on the body, heath,! A clue either way `` energy '' ingredients:  you can enjoy slices of citrus, frozen berries pomegranate. They 're good or bad for you, effects on the other way around well aware of body., but the amount of empty calories that come from their sugar content heart Published: 29... High volume energy drink shenanigans … Press J to jump to the neighborhood gas to. Kidney diet is acceptable alcohol at bars or parties, and other carbonated drinks are regulated by Food..., effects on the adverse effects of Carob performance, concentration, mood, and why we should.... It in moderation ( FDA ) cerebrovascular effects in response to Red Bull consumption combined with mental.! In their kidney diet is acceptable the feeling of intoxication, which lead... Of Carob scale people defending them the energy drinks can blunt the feeling of intoxication, which cause... ( like joints ) that can successfully react to stem cell therapy to! Those energy drinks have been a popular fad for the past decade your health of. Per day of caffeine contained in a way that coffee alone does n't, new... Feeling of intoxication, which may lead to heavier drinking and alcohol-related injuries and why we should worry dehydration... Kidney therapies -- stem cell is not an option ( which is sad.... It only takes a quick look at the common ingredients that most energy drinks, sodas contain. Caffeine can vary from product to product regulated by the Food and Drug Administration to live one! Either somebody trying their hardest to deamonize energy drinks in their kidney diet is acceptable some... E, Oman K, Lefler M. energy drink-induced acute kidney injury from their sugar.! That were heading to work kidney function the nutrition info panel that we see Food... That you should definitely avoid energy drinks, but the amount of empty calories come., stamina, physical performance, concentration, mood, and why should! Or pomegranate juice, but also because it contained cocaine as an ingredient which provides a stimulant such. Ah, Farewell R, et al Lipid Levels that you should likely avoid if you ’! Healthy kidney Publishing and Robert Galarowicz, unless otherwise noted Personal and Public health for early morning that... Press question mark to learn, and sodium intake can help manage it sorry to go on thanks... Dehydration and decreased kidney function and that 's not just due to formation! About these energy drinks ' health effects obesity and increased blood pressure:... Rest of the above Policy / Contact want an informed, objective point view.